Hello my friends and how are you today? Today I am feeling great and my Challenge 30 Training began yesterday, there is now 233 days left until the challenges begin, OK, that might sound a lot but I need to get in to the fittest physical condition that I have ever been in in order to climb mountains, trek for days, cycle across countries and run marathons and that is going to take a lot of hard work!
Last year I took part in the odd 10k run, before I started to train for the runs I hadn't run since school! actually who am I kidding, I never ran at school! Cross county used to involve me and my best mate strolling to the park, having a sneaky fag behind the sheds and strolling back!!! After I completed the 10k runs I stopped running for nearly a year until last night!
Now last night I can hardly call a run! a fast walk with a minute or so of running in the middle a couple of times, I really didn't realise my fitness levels had dropped sooooooooooo much and its made me realise how hard I am going to have to work to complete Challenge 30 and the hard work begins now
This morning I got up bright and early and headed down to the local swimming baths for swim before work, I felt great when I was in the water, it was the getting out that was the problem! has anyone ever experienced that?? my legs where like jelly and then I had a full day of work to complete! oh well... No Pain, No Gain as they say
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Love Sarah xx